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It's just one cigarette. But the truth? Each puff is 7,000+ chemicals and every lung doctor's nightmare. Smoking myths are everywhere: It relaxes me. It actually raises stress. Does smoking help you relax? Do cigarettes help you relax? #doctorexplains #cigarette #smoking #relax #mentalhealth #anxiety #depression #nhs #stopsmoke #stopsmoking Does cigarette smoking relieve stress? Evidence from the event related potential (ERP) ScienceDirect Quitting Tobacco: You can do it! > Fairchild Air Force Base > News
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